Heartwork MHS News & Articles
Also available at Medium.com. Via Medium, you can choose to read or listen as audio. Simply press the red Listen icon at the top of the page.
Heartwork MHS strives to deliver an accessible and inclusive service.
Motivation
I am not the type of person who posts recycled ‘motivational’ posts that fuel the machine of social media and spit out anxieties. I do however believe in accountability and taking responsibility for your own personal success, regardless of past or current circumstances. And while I just heard some of you leap onto that very…
Conversations with a Caterpillar
Dark humour or lightening the load of reality? Humour is a matter of perception, which is subjective, unique, and personal to the individual. I was recently involved in a Teams meeting with the ODMH team and the topic of dark humour and the characteristics of people who possess it arose. According to an Austrian study…
Personal Training Vs Active Counselling
The pandemic has brought about a great deal of change, some good and of course some bad. Personally, I have watched the industry that I have given a big chunk of my life to experience a shift into a space where it is being recognised as more of a necessity rather than an option for…
Clients LOVE Heartwork MHS.
Thank you so much for being our trainer this term. We have had such an awesome time and made some great improvements.
Aquinas College Blue Class.
Joel’s kind and giving nature has been the support
sessions he gave at my husband’s school. My husband is a teacher at a “last chance” school where the students have actually been expelled from their mainstream school. This Behavioural School aims to reintegrate the students to a regular school program, with the ultimate goal of helping them get back to their mainstream school or capable of joining the workforce. Joel voluntarily took the time to travel over an hour each way to talk to the senior students about positivity, managing their temper/frustrations and then held subsequent fitness & meditation sessions to drive self-improvement. Jo.
HEARTWORK 