Masked Anxiety Pt.2 – the view from behind the mask.

It was Wednesday around 1pm. I was in the post office, short of breath from restricted airways and panicked. FUCK, I’ve got Covid! Thoughts of my lungs failing, an immediate hospital visit and calling my partner to take care of my cats, flooded my mind like obsessed fans in a mosh pit. WHAT HAPPENS IF

Masked Anxiety

With a new lockdown and the patrolling of compulsory mask wearing in full effect, It’s not a far stretch to presume there is and will be a lasting impact on our mental health post Covid 2019. Now I have no doubt some of you reading this are half way through an eye roll and inner

To Pay it Forward or … Ah, Fuck It!

Most of us have succumb to the pull of social media in some way, shape or form. We may refer to it as following “the news”, staying up to date or connected with friends and family or looking for opportunities for personal or professional growth — Linked in followers, that’s you. Irrespective of the platform

Tall Poppy Syndrome – A phenomena of social culture or contributor to mental illness?

Have you witnessed or experienced Tall Poppy Syndrome? We take a closer look at the impact of bullying and TPS in the professional landscape and possible solutions for the future.